Our newest episode shares shoutout greetings to listeners across America and across the globe! Your humble podhostess and peer support human, Kathy Surline, also walks us through more good finds from TheMighty.com and thoughts from their contributors on who their “safe person” is; how we can be an emotionally safe person for someone else, and even, for ourselves!
Here’s a direct link for you to tune in and share:
Today’s episode, dedicated to a very special spirit, and to all those coping with loss.
An unplanned WisdomWithin podcast episode that sort of jumped right in front of us as a must do! Tune in today using the direct link below, and see if anything sounds familiar to you!
Use the direct link (above) to join your WisdomWithin podhostess and peer support human, Kathy Surline, for an inside look at what peer support is, who does it, what we do, where we do it, why we do it and how! Available on your favorite listening platform today! We appreciate your participation, support and feedback!
https://aps-community.org/2019/03/25/wisdom-within-postcasts/
Delighted, as Academy of Peer Services student/alum, to have our new podcast project featured by their Virtual Learning Community! The VLC is a project of the Academy of Peer Services, intended to create a bridge from knowledge (learned in APS courses) and applied skills, to practice in peer support and supervision in the workforce.
The Academy of Peer Services is a venture of the New York Association of Psychiatric Rehabilitation Services (NYAPRS) and Rutgers University School of Health Professions (SHP) with funding from the New York State Office of Mental Health (OMH). The Academy of Peer Services is separate from, but works in collaboration with, the New York Peer Specialist Certification Board to ensure quality education, training, and professional development of the peer support workforce in New York State.
https://anchor.fm/WisdomWithin/episodes/Episode-14-The-What-the-Heck-is-Mindfulness–Episode-e3hk0h
Catching up on delayed production with our release of Episode #14, the “What in the Heck is Mindfulness?” episode, now available across your favorite listening platforms! Well, we obviously keep mentioning it, but exactly what is it? What does the science say? Does it really help? And what if I only have a minute or two, here and there, to give it a try? All this and more, with your podhostess and peer support human, Kathy Surline, & our support dogs, Bella & Biggs, snoring along in the background.
We got a bit behind this last week, but are happily back to the airwaves with our newest installment of the WisdomWithin podcast, focusing on calming our noisy minds! Thanks for the great feedback to date! We look forward to your continuing comments, constructive criticism and suggestions!
https://anchor.fm/WisdomWithin/episodes/Episode-Not13—The-Calming-Our-Noisy-Minds-Episode-e3hjct
WisdomWithin’s newest podcast episode is ready for drop-in visitors! It’s been a great start – we are about one month in, and air about three episodes per week so far! We appreciate your time with us and all your helpful feedback! Please know, we remain a dedicated work in progress. Our newest release is Episode #12: the “How to Get Through a Panic Attack” episode, with a positive, honest look at real tools to use (or at least to consider), in the moment, that may help you (or help someone you care about), in working through panic symptoms. These tips can help folks who live with such symptoms as part of a chronic, ongoing health condition. As always, we always encourage anyone in urgent need to seek support from health professionals
Hoping you will tune in, subscribe to, and share our WisdomWithin podcast, available now on your favorite podcast platforms! Our latest “Just the Facts” Episode on mood disorders delves into good information around two of the most common mental health diagnoses, Depression and Bipolar disorders, as well as treatment options and recovery considerations!
We are happy to share that WisdomWithin podcast episodes are now available through the following platforms:
Anchor.FM: https://anchor.fm/WisdomWithin
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84ZjFjMjIwL3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/1To3Y1WbQuKxi8B05bYzgo
Breaker: https://www.breaker.audio/wisdom-within
PocketCasts: https://pca.st/q727
RadioPublic: https://radiopublic.com/wisdom-within-GKbdoD
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/wisdom-within
… with further distribution in progress! Check us out on your favorite pod platform today! We currently have five completed episodes available, with several more in progress! Be sure to share us with anyone who might be in need of support in their wellness and recovery journey! With our love and thanks, as always!
WisdomWithin 