https://anchor.fm/WisdomWithin/episodes/Episode-10-The-Downs–Ups-Episode-e3eqcn

Another new WisdomWithin podcast episode to share! Our 10th! Totally self-produced (well, me and the dogs), which is obvious at times, lol. Still, hoping you will join us on our mission of support, sharing good information and awareness in mental health. Did you know, you can talk back to our podcast? If you download the anchor app, which is our production platform (although we are available just about everywhere), you can use the app to leave a voice message directly to the show, or even a regular old message, right here on our website! Comments, questions, ideas to share, interview subjects? Talk to us and let us know!